Today's post has virtually nothing to do with running but more so about mindful insight. This afternoon I took Zoe to see Winnie the Pooh. It had been more years than I could remember since I had watched this film as a child. However, having a chance to see this as an adult and a father was remarkable. The simplicity of Pooh's quotes are what get me the most and if I must link any of this to running it would be that his quotes are a stripped down honest view on life and friendship. This is certainly comparable to running which, arguably, is about the most stripped down sport you can find.
In regards to running, I am planning on 18 miles this Sunday at Rosaryville. This should be fun with the heat wave we are enduring. Other stuff to start nailing down - 1. A training plan 2. My fall schedule
peace
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